One of the earlier episodes on this podcast was with Daniel Burkhart of Rock Steady Boxing in Albany and how he was working with those struggling with Parkinsons Disease to fight back by using boxing. Daniel comes back on the podcast today, this time with Kim Staggs from the Bar Athletics gym in Hercules, CA, to discuss the new and upcoming additions to Rock Steady Boxing Greater Bay Area.
Rock Steady Boxing: https://www.rocksteadyboxing.org/
Bar Athletics: https://www.thebarathletics.club/
PD Active: https://pdactive.wordpress.com/
2:06 What Has Your Attention
3:06 Rock Steady Boxing Video
6:17 About Rock Steady
8:45 Bringing Rock Steady to BAR Athletics
10:00 Force Intensive Exercises
15:45 Gym Access
17:17 Becoming an Instructor
18:40 Outside Resources and Exercises
20:15 Clients Helped
23:45 Ultimate Goals Moving Forward
27:48 Wrap Up
Thanks for listening and watching!
Listen to The Marc Guzman Experience on iTunes, iHeartRadio or Watch on Facebook or YouTube.
Keeping It REALTY: https://www.youtube.com/channel/UCY8s3kxm3X9BySaKbd4S6Qg/featured
Company Website: http://www.BGAM.us